Navigating Grief and Loneliness: Insights on Self-Care and Leadership

In this episode of the At Sea Podcast, host Justin McRoberts discusses the podcast's shift towards direct conversations. He shares insights on various topics, including self-care as a parent, the distinction between loneliness and solitude, and leadership lessons as his faith has evolved. Justin answers questions from his Instagram followers on managing grief and finding stillness as a parent, moving from loneliness to solitude, and his biggest leadership lessons. 00:00 Introduction to the At Sea Podcast 00:59 Transition to Direct Conversations 01:57 Addressing Listener Questions 02:04 Finding Stillness and Moving Through Grief 02:46 The Balance Narrative in Parenting 05:40 Redefining Stillness and Self-Care 08:07 From Loneliness to Solitude 13:14 Leadership Lessons and Faith Evolution 16:27 Closing Remarks and Support Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble