Navigating Grief: Finding Compassion in the Messy Middle

Grief isn’t just about death—it’s about loss in all its forms. In this heartfelt episode, Jen and Kristen explore the complex emotions of grief, from sadness and anger to guilt and even relief. Whether you’re grieving a person, relationship, or version of yourself, this conversation offers comfort, clarity, and gentle guidance.You’ll learn how to honor your grief, let go of unrealistic timelines, and allow joy and pain to coexist. If you’ve ever felt like you were “doing grief wrong,” this one’s for you.🎧 Listen, feel, and give yourself permission to heal—your way.Contact us at [email protected] more about Kristen here: Instagram    enlighten_servicesWebsite       www.kristenburrus.comFacebook    enlighten_services Learn more about Jen here: https://www.thankfulheartscoaching.com/@thankfulheartscoaching on social [email protected]