Navigating growth, podcasting, and parenting

Episode 13! Rudo’s favourite number. In this episode, Rudo and Keith dive into a reflective conversation covering rituals, personal growth, and realness. The deck of Deeper Questions comes out as well, you can get your own deck at Kiran Patel’s shop!During the episode, Keith and Rudo explore the significance of fireflies in meditation, the therapeutic value of artistic expression with children, the power of storytelling, and the deep connection felt within community and loved ones. They also discuss personal achievements, recent adventures in nature, and Keith’s wild exploration of the essence of love and universal energy. Whether it’s experiences at Toastmasters or in Montessori, they underscore the importance of celebrating small moments and staying curious about life's big questions. They invite listeners to join the journey, share feedback, and help shape the future direction of their podcast. Rudo may have even gotten a bit saucy with her current distain for the world’s obsession with “views” as a currency for impact/worth. 00:19 Firefly Meditation Stories02:48 Reflections on Energy and Well-being05:01 Navigating Daily Challenges08:50 Exploring Deep Questions16:28 Happiest Moments and Personal Stories21:13 A Special Moment with My Kid22:13 Learning from Montessori24:00 A Memorable Birthday Celebration27:41 The Joy of Creating and Sharing31:40 Engaging with Our Listeners37:58 Exploring/rejecting social media goals for impact Get full access to Catching Fireflies at catchingfireflies.substack.com/subscribe