EPISODE · Dec 25, 2025 · 18 MIN
Happiness Is a Decision (Not a Destination) with Dr. Elia Gourgouris
from SoundBits podcast · host Kim Groshek, Dr. Elia Gourgouris
Dr. Elia's background and how he split his time between Boulder, Colorado, and GreeceThe significance of Dr. Elia’s Greek roots and family history in shaping his perspective on lifeDr. Elia’s experience as a clinical psychologist, executive coach, and international speakerInsights into his bestselling book Seven Paths to Lasting HappinessThe concept of navigating life’s challenges, and how people can avoid being stuck in victimhood or blameThe four personality types people exhibit in crises: victim, critic, bystander, and navigatorThe importance of kindness in personal and professional life, as showcased on Dr. Elia’s TV showA heartwarming discussion about family, relationships, and the power of living a fulfilled lifeKim and Dr. Elia's reflections on their transitions in life and the legacies they aim to leave behind Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take.https://kimgroshek.com/decisioncheck
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What this episode covers
In this episode of SoundBits, Kim Groshek sits down with Dr. Elia Gourgouris PhD, an expert in happiness, wellness, and navigating life’s challenges. Dr. Elia shares his inspiring journey from being a clinical psychologist to becoming an international keynote speaker and author. He talks about the importance of kindness, his work on The Kindness Factor TV show, and how he helps people find happiness even in times of crisis. Kim and Dr. Elia also discuss their personal journeys and how living a life of purpose and kindness can lead to profound fulfillment.
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Happiness Is a Decision (Not a Destination) with Dr. Elia Gourgouris
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