Navigating Healthy Gaming and Related Insights on ADHD and Autism - Episode 42 with Guest Dr. Alok Kanoja, author of "How to Raise a Healthy Gamer"

In this episode, host Kishma B. Francis dives into the topic of healthy gaming with special guest Dr. Alok Kanojia, a psychiatrist and founder of Healthy Gamer. Dr. Kanojia, a recovering video game addict, shares his insights on how gaming can become an addiction and offers valuable advice on how parents and teachers can help children develop a balanced relationship with video games. He discusses the impact of gaming on individuals with ADHD and autism and highlights the importance of understanding the underlying reasons behind excessive gaming. Throughout the conversation, Dr. Kanojia emphasizes the significance of communication between parents and children, the benefits of gaming, and how to foster self-regulation in kids. He also provides a glimpse into his book, "How to Raise a Healthy Gamer," which offers practical steps for parents to manage their child's gaming habits effectively. Join us for an enlightening discussion on creating a healthy gaming environment and nurturing a positive relationship with technology.