EPISODE · Dec 22, 2023 · 18 MIN
Navigating Holiday Feels
from Feel and Find Out · host Raquel DeLuccia, MA, LMFT
Send us Fan MailIn this episode we discuss ways to process through and cope with a variety of emotions that arise during the holiday season. I provide actionable steps to soothe unpleasant emotions and create an alternate feeling state during the holiday season. Support the showDisclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling. If you are seeking therapy services in AZ and would like a free consultation schedule below!Schedule with a TherapistCheck out my private practice, InnerBloom Therapy Services in Phoenix Let's connect on InstagramInnerBloom Therapy Services on InstagramThis podcast is produced by Luke G Media Love this podcast? Please rate and write a review on Apple podcasts so we can spread the message!
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Send us Fan Mail In this episode we discuss ways to process through and cope with a variety of emotions that arise during the holiday season. I provide actionable steps to soothe unpleasant emotions and create an alternate feeling state during the holiday season. Support the show Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling. If you are seeking therapy services in AZ and would like ...
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Navigating Holiday Feels
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