Navigating Holiday Nutrition

from Strong Mind Strong Body · host Kevin Summers

Navigating nutrition during the holidays can be trickier than a technical downhill. Join me on the podcast as we cut through the holiday noise and tackle the feast season like a boss. No sugar-coating – just real talk on fueling your body for performance without sacrificing the joy of celebration. Let's crush those holiday cravings and stay on track together!

Episode metadata supplied by the publisher feed · Published Nov 28, 2023

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Navigating Holiday Nutrition

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This episode was published on November 28, 2023.

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