Navigating Holiday Stress

Happy Thanksgiving, everyone!Today we will discuss holiday stress. This time of year there is more than enough stress to go around, so it's important to identify what those stressors are and ways to manage them to ensure that your holidays are shiny and bright instead of overwhelming you with stress.You can contact the podcast at [email protected] and now on Instagram as well. Credit to North Sphere for the intro music titled Now More Than Ever Hosted on Acast. See acast.com/privacy for more information.