Navigating holiday stress and expectations to be happy episode artwork

EPISODE · Dec 12, 2023 · 33 MIN

Navigating holiday stress and expectations to be happy

from KPBS Midday Edition

The holidays can be a time of celebration with friends and family. But they can also bring about feelings of loneliness and stress, and can be especially challenging for those coping with their mental health or recovering from substance abuse.

Episode metadata supplied by the publisher feed · Published Dec 12, 2023

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Navigating holiday stress and expectations to be happy

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