EPISODE · Jan 6, 2023 · 9 MIN
Navigating Holiday Stress: Mental Health During The Most Wonderful Time Of The Year
from American Viewpoints · host Julia Gandy Torres, Mike Ferguson
Trauma specialist Julie Gandy Torres offers advice on prioritizing your mental health during the holiday season. The conversation includes discussions about stress and dealing with trauma.
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Navigating Holiday Stress: Mental Health During The Most Wonderful Time Of The Year
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This episode is 9 minutes long.
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This episode was published on January 6, 2023.
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