Navigating Hormones, Peri-menopause, and Menopause with Carol Covino

In this enlightening episode, we dive into the complex world of hormones, peri-menopause, and menopause with expert guest Carol Covino. Join us as Carol shares her wealth of knowledge and practical insights to help women navigate these significant life changes. We explore the symptoms and challenges that come with peri-menopause and menopause, debunk common myths, and discuss effective strategies for managing hormonal imbalances. Whether you’re approaching these stages or are already experiencing them, this episode provides invaluable information to support your health and well-being. Don’t miss out on Carol’s expert advice on how to thrive during this transformative period.