Navigating Hyperfocus and Transitions as an ADHD Entrepreneur

André discusses and observation he made after finishing a 4 hour hyperfocus sprint on the podcast development and then going out for a walk.  Your brain requires transition time between tasks in order to be able to properly focus on the next task – and slow down that hamster wheel of a brain.  André has noticed that hyperfocus and transition times are related. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here! Show References: Focus@Will Focus Music App: https://home.focusatwill.com/