EPISODE · Jul 14, 2025 · 41 MIN
Navigating Imposter Syndrome: A Journey of Self-Discovery
from Just Stay--A Mental Health Podcast · host Kenzie Erikson & Brandee Gordo - Mental Health Advocates
In this episode of Just Stay, the hosts delve into the complexities of imposter syndrome, self-doubt, and the challenges of accepting compliments. They share personal experiences of navigating public interactions while dealing with trauma and the importance of self-affirmation. The conversation highlights the lessons learned from children about self-cheerleading and the significance of creating a safe space for vulnerability. The hosts also reflect on their journeys through grief, finding moments of joy amidst sadness, and the importance of supporting one another in their emotional struggles.
What this episode covers
In this episode of Just Stay, the hosts delve into the complexities of imposter syndrome, self-doubt, and the challenges of accepting compliments. They share personal experiences of navigating public interactions while dealing with trauma and the importance of self-affirmation. The conversation highlights the lessons learned from children about self-cheerleading and the significance of creating a safe space for vulnerability. The hosts also reflect on their journeys through grief, finding moments of joy amidst sadness, and the importance of supporting one another in their emotional struggles.
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Navigating Imposter Syndrome: A Journey of Self-Discovery
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