Navigating Imposter Syndrome: A Journey of Self-Discovery episode artwork

EPISODE · Jul 14, 2025 · 41 MIN

Navigating Imposter Syndrome: A Journey of Self-Discovery

from Just Stay--A Mental Health Podcast · host Kenzie Erikson & Brandee Gordo - Mental Health Advocates

In this episode of Just Stay, the hosts delve into the complexities of imposter syndrome, self-doubt, and the challenges of accepting compliments. They share personal experiences of navigating public interactions while dealing with trauma and the importance of self-affirmation. The conversation highlights the lessons learned from children about self-cheerleading and the significance of creating a safe space for vulnerability. The hosts also reflect on their journeys through grief, finding moments of joy amidst sadness, and the importance of supporting one another in their emotional struggles.

In this episode of Just Stay, the hosts delve into the complexities of imposter syndrome, self-doubt, and the challenges of accepting compliments. They share personal experiences of navigating public interactions while dealing with trauma and the importance of self-affirmation. The conversation highlights the lessons learned from children about self-cheerleading and the significance of creating a safe space for vulnerability. The hosts also reflect on their journeys through grief, finding moments of joy amidst sadness, and the importance of supporting one another in their emotional struggles.

NOW PLAYING

Navigating Imposter Syndrome: A Journey of Self-Discovery

0:00 41:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Just Stay--A Mental Health Podcast?

This episode is 41 minutes long.

When was this Just Stay--A Mental Health Podcast episode published?

This episode was published on July 14, 2025.

What is this episode about?

In this episode of Just Stay, the hosts delve into the complexities of imposter syndrome, self-doubt, and the challenges of accepting compliments. They share personal experiences of navigating public interactions while dealing with trauma and the...

Can I download this Just Stay--A Mental Health Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!