Navigating Inflammation, Detoxification, and Going Sugar-Free: Your Path to Wellness with Julie Daniluk

This week on the podcast, Britt chats with Holistic Nutritionist Julie Daniluk all about inflammation, going sugar free and detoxification habits Julie Daniluk is a Registered Holistic Nutritionist and a highly-sought-after anti-inflammatory expert, speaker, and award-winning author of 4 bestselling books. Her latest book Becoming Sugar-free quickly became a #1 National bestseller and was short listed for the 2022 Taste Canada Cookbook awards.Julie's passion is to speak in venues around North America where she blends her skills and experience in fun and positive ways to provide breakthrough results with her audiences.In this episode, Julie and Britt chat about;Julies early health journey & how she became passionate about an anti-inflammatory approach to nutrition, detoxification, and going sugar-freeRecognizing the symptoms of chronic inflammation The essential pillars of an anti-inflammatory diet and lifestyle How we can become inflamed & the role that sugar can play Natural sweetener alternatives The role that detoxification can play in  your health journey and how important is it for healingSome signs that someone may benefit from a detox, and what that meansJulies favourite detoxification habits Where you can start if you suspect inflammationIf you would like to connect with Julie, you can check out her website &  find her on Instagram, as well as most other social media apps under the handle @juliedanilukReady to level up your wellness game? My "Fuel Your Fire 12-week Program" is here to ignite your journey to better health and a happier you! 🔥🌟 Program Highlights:Learn how to build you digestive bonfire 🔥 for less bloating & 💩 problems, optimize hormones for less PMS, painful periods, and anxiety, & take a WHOLE BODY approach to your health for more energy and rediscovery your ✨zest✨ for lifeExpert guidance, video modules and worksheetsDelicious recipes and nutrition tips to fuel your body.A supportive community to share your journey with.The keys to unlocking your inner vitality and zest for life.Connect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...