EPISODE · Mar 16, 2022 · 10 MIN

Navigating Intense Cravings

from Bright Line Living™ - The Official Bright Line Eating Podcast · host Susan Peirce Thompson

In last week's episode, I talked about the process of letting go of our favorite binge foods, and in the comment section below that video, a viewer offered a brilliant analogy that I want to share with you today. He suggested that we should think of our cravings from the perspective of an outsider so that we're a witness to them instead of being a victim of them. Listen to hear my response to his astute observations.FOR THIS EPISODE and MORE:https://ble.life/svnCEhEpisode: Navigating Intense Cravings | Bright Line Living | The Official Bright Line Eating Podcast

Episode metadata supplied by the publisher feed · Published Mar 16, 2022

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Navigating Intense Cravings

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This episode was published on March 16, 2022.

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