Navigating Life with ADHD: A Conversation with Anna Frost episode artwork

EPISODE · Sep 18, 2023 · 48 MIN

Navigating Life with ADHD: A Conversation with Anna Frost

from The ADHD Skills Lab · host Skye Rapson

This week, Skye is joined by pole dance instructor, contortion coach, social media marketing manager and "the most organised disorganised person" Anna Frost. Anna shares her experiences with Unconventional Organisation courses -- how they’ve helped her break out of ADHD paralysis and hack her hyperfocus.Diagnosed at 17, Anna is a big advocate of managing symptoms through movement. Outside of her professional life, she busies herself with a long and revolving list of hobbies that currently includes crocheting, cooking, and hanging out with her partner Mark and cat, Ripley.The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy Unconventional Organisation: https://www.unconventionalorganisation.com/ P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at https://www.unconventionalorganisation.com/

This week, Skye is joined by pole dance instructor, contortion coach, social media marketing manager and "the most organised disorganised person" Anna Frost. Anna shares her experiences with Unconventional Organisation courses -- how they’ve helped her break out of ADHD paralysis and hack her hyperfocus. Diagnosed at 17, Anna is a big advocate of managing symptoms through movement. Outside of her professional life, she busies herself with a long and revolving list of hobbies that currently i...

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Navigating Life with ADHD: A Conversation with Anna Frost

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This episode is 48 minutes long.

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This episode was published on September 18, 2023.

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This week, Skye is joined by pole dance instructor, contortion coach, social media marketing manager and "the most organised disorganised person" Anna Frost. Anna shares her experiences with Unconventional Organisation courses -- how they’ve helped...

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