Navigating Loss and Building Momentum with Dr. Mike Moreno

“Tell me what you’ve done, not what you failed to do.”Key Points:Why Mike came up with the 17 day diet (2:31)How a patient helped him to develop “walk with your doc” (8:20)How Mike navigated the loss of his sister, mother, and his divorce (14:48)How he learned from his youth to cope with this loss (19:57)Why respecting stress helps us to manage our lives (25:36)How to build momentum in your life (30:21)Why it’s important to build from a strong foundation (39:15)Links Mentioned:The 17 Day Kick-Start DietFollow Dr. Mike:FacebookInstagramTwitterWebsite