Navigating Menopausal Weight Gain with Megan Magee, Mind-Body Eating Coach

Today's guest is Megan Magee, a registered dietetic tech, certified mind body eating coach, and owner of Nourish Nutrition Counseling. She is also a cervical cancer survivor.After experiencing a full-body breakdown 9 months after the end of her active treatment, and not finding the resources to help her, she decided to shift her nutrition practice to more of an auto-immune and chronic disease focus, helping herself and so many others.We talk about her biggest takeaways from her cancer journey, feeling lost after active treatment was completed, and her 4 main tips to combat menopausal weight gain, whether naturally or medically induced. She is also offering a free guide to menopause to my listeners. You can download it here... EmpowerHER eBookYou can find Megan at her website www.nourishnutritiononline.comInstagram: https://www.instagram.com/nourish_nutrition_consulting/Facebook: https://www.facebook.com/NourishNutritionConsultingOr email her at [email protected] me know what takeaways you got from this episode. I want to hear from you!! You can find me on Instagram at https://www.instagram.com/melissagrosboll/, email me at [email protected], or text me at 720-201-4292