Navigating Menopocalypse and Coming Out Stronger with Amanda Thebe

Feel like your body's betraying you these days? Feeling lost, confused, and unsure of what the hell’s going on? Then this is the episode for you. Join us for a candid, no-holds-barred conversation with Amanda Thebe, author of Menopocalypse and a force to be reckoned with in the world of menopause education.  Amanda shares her personal journey from fitness expert to menopause advocate and why she's on a mission to change the conversation around this natural life stage.In this episode, we're tackling:The surprising symptoms that blindsided Amanda at age 42The two year search for an answer and the moment Amanda realized she wasn't losing her mind - it’s not just you that’s struggling with this!Why hormone therapy isn't a one-size-fits-all solutionThe importance of creating menopause-inclusive workplacesHow men can be powerful allies in the menopause conversationAmanda's exciting new venture, Nyah Health, that’s bringing accessible menopause care to the massesLinks for this episode:MenopocalypseAmanda Thebe’s websiteListen to Amanda Thebe’s podcastSign up for Amanda Thebe’s newslettersAmanda Thebe on InstagramAmanda Thebe on FacebookAmanda Thebe on TwitterAmanda Thebe on LinkedInAmanda Thebe on YouTubeAmanda Thebe’s TEDx - Should Men Talk About Menopause?Nyah Health’s virtual careNyah Health on Instagram National Menopause ShowNational Menopause Show on InstagramWhat did you think of today's episode? We want to hear from you!