EPISODE · Sep 15, 2023 · 9 MIN
Navigating Mental Health
from Coach and Grow with V · host Virginie de Malavois
In this week's episode, I'll be exploring a subject that has received significant attention lately, and that topic is Mental Health.We will share some tips that could help you feel better. Seek helpThe Mind-Body ConnectionBuild resilienceCreate a Personal Action PlanSelf-Care and Mental HealthConnect with Virginie de Malavois on LinkedInlinkedin.com/in/virginiedemalavois
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Navigating Mental Health
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