Navigating Mental Health and Food Addiction with Jennifer Schrappe

Are you carrying burdens that aren't yours? This week on A Mental Health Break, we sit down with Jennifer Schrappe, a licensed therapist, pastor, and the founder of Chrysalis Enterprises. With over two decades of experience, Jennifer is a compassionate guide who helps people find hope, healing, and freedom from life's struggles.In this powerful conversation, Jennifer shares her personal battle with food addiction and the unique challenges of walking out of recovery while navigating the pressures and anxieties of running a business. She'll offer a candid discussion on imposter syndrome, the emotional connection to money, and what steps to take when you're struggling with a food addiction.This episode is a must-listen for anyone feeling overwhelmed by external burdens or personal struggles. Jennifer’s insights provide a roadmap for managing your emotional well-being and finding a path to healing, all while pursuing your professional goals.Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295