Navigating Mental Health as You Climb the Corporate Ladder - Jennifer Brick

Once an unapologetic corporate climber, Jennifer Brick exited her thriving corporate career to follow her passion: helping pave the path for more people like her to succeed at work. Shortly after starting her YouTube channel, people started turning to her to help them navigate toxic workplaces and toxic job recovery. In the years since, Jennifer has helped thousands of people get over their toxic jobs and restore their career confidence and trajectory. Having studied trauma and healing for more than 20 years, both during her university studies and informally as a special interest, her approach is informed by the principles of restorative justice and compassionate inquiry. She also has nearly 20 years of experience as a speaker and trainer working with hypergrowth startups and Fortune 500 companies.Here, Jennifer shares all the details of her professional journey and what birthed her ultimate career glow. Mentorship and sponsorship were essential to Jennifer’s career transformation, and she dives into how they shaped her path. Jennifer also shares her experiences with career barriers, the importance of knowing and owning your power, and more. What’s Inside:Jennifer’s journey from leaving a toxic job to helping others do the sameHow mentorship aided Jennifer throughout her career transformationThe importance of knowing and owning your power Mentioned In This Episode:Jennifer’s website: https://www.capdecasolutions.com/Jennifer’s Newsletter: https://www.capdecasolutions.com/career-bestie-insiderYouTube: https://www.youtube.com/@JenniferBrick Support the Channel: $JahmaalCMarshallFree eBook Here: https://mailchi.mp/83059b50b2e8/3-tips-to-mitgate-burnout-from-the-inside-outJOIN THE LISTEN THEN SPEAK COMMUNITY https://jahmaalmarshall.podia.com/listen-then-speak-communityCONNECT WITH LISTEN THEN SPEAKVisit our website: https://listenthenspeak.com/Follow us on Linkedin: https://www.linkedin.com/in/jahmaalmarshall/Follow us on Twitter: ListenThenspkFollow us on Instagram: @listenthen_spk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.