Navigating Mental Health in Athletes

Send us Fan Mail This conversation delves into the mental health challenges faced by youth athletes, exploring the pressures they encounter from themselves, coaches, and parents. It highlights the alarming statistics regarding stress and burnout among young athletes and emphasizes the importance of mental resilience training. The discussion also touches on the role of social support, the need for recovery, and the significance of mentorship in fostering a healthier sports environment for youth. https://twograygoateesandawhistle.buzzsprout.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/run-faster License code: D7F0R6B5GALHLX8T Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/nu-energy License code: KXYITNNNGHN6DS9F