Navigating Motherhood & Work (Finding Harmony as a Working Mother) w/ Cynthia Ngoy

ALL THINGS WORKING MOTHERHOOD - from switching gears between working and parenting to balancing the two. Cynthia and I are going to help you find work-life balance, time for self-care, time for family, and all of the other parts of your life that matter to you. We’ll talk about the struggles of modern motherhood, both professional and parenting burn-out, plus so much more. 🎥 WATCH ON YOUTUBEhttps://www.youtube.com/@rootandrisepodcast 🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:https://www.rootandriseblog.com/join-the-convo/ 📓 GET YOUR FREE DIGITAL PLANNER⁠https://www.rootandriseblog.com/growing-with-root-and-rise-podcast/⁠  📸 INSTAGRAMhttps://instagram.com/rootandrisepodcast 📲 TIKTOKhttps://www.tiktok.com/@rootandrisepodcast EPISODE TOPICS: Finding a balance between motherhood and work Switching gears between parenting and work Shifting between motherhood mode and worker mode Working mom struggles How to balance motherhood and work Advice for working mothers Work-at-home mother tips The benefits of being a working mom Balancing entrepreneurship and motherhood Content creating and motherhood The struggles of modern motherhood Harmony in motherhood and working moms Work life balance and parenting Work-life balance and motherhood Splitting yourself between work and motherhood Finding time for self-care as a working mother Scheduling life as a working mom Finding time for family when you’re a working mom How to stop attaching your worth to your work Professional burnout and parenting Overcoming mom guilt Prioritizing rest as a working mom How do we rest? Finding time to rest as a working mother LINKS MENTIONED: 🎧 How to Heal Your Inner Child & Break Generational Cycles of Trauma with Cynthia Ngoyhttps://open.spotify.com/episode/0R8UqQqewGqlzqEA6V5But?si=2RK2D_ysR4O3oWoGsBvH-Q 🎧 Listen to this if you want to connect with and heal your inner child with Cynthia Ngoyhttps://open.spotify.com/episode/4tHy423LlDPOsoay0tvSTe?si=cemUG4XkSEqFtE4z11uoCQ 🎧 Ditch Mom Guilt & Start Owning Your Own Motherhood with Emily Hardy from The Worthy Mother Podcasthttps://open.spotify.com/episode/4MgLE12jGxEfzgNEjpwqJQ?si=3vVRS374QxePudtqV34duQ 🎧 Mom Guilt vs Mom Shame (and How to Overcome Both More Effectively!)https://open.spotify.com/episode/36AWyJpPk9Yv2CjojJn43c?si=U3vtRi2SReaSMaI8mg3x5A 🎧 End the Chore Wars - How to Divide Household Chores More Evenly and Get More Support at Home from Your Husband, Boyfriend, or Partnerhttps://open.spotify.com/episode/5BClwoNDZszzeSh0oWNkTG?si=ZEGbRjsESCSOH-RnvVZ23g 🎧 Bridging the Gap in Motherhood with Rowan Whiteheadhttps://open.spotify.com/episode/1wyQB8CtPGVMu1kfa2RwhX?si=9IURzWTpR9Gzw1InjsF1Hw CONNECT WITH CYNTHIA:📸 INSTAGRAMhttps://instagram.com/cynthiangoy_ 📲 TIKTOKhttps://www.tiktok.com/@cynthiangoy 💻 WEBSITE https://www.cynthiangoy.com  ❤️ Podcast for you Podcast for moms Podcast for mums Podcast for women Podcast for parents Podcast for mothers Podcast for self-love Podcast for survivors Podcast for feminists Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for change makers Podcast for self-acceptance Podcast for personal growth Podcast for working mothers Podcast for personal development Podcast for women's empowerment