Navigating Nature’s Gym
from Random Fit Powered by NASM Hosted by NASM Podcast Network
On this episode of “Random Fit,” hosts, and NASM Master Instructors Wendy Batts, and Ken Miller, dive into the world of Orienteering, a thrilling sport that combines fitness and navigation skills in the great outdoors. They’ll explore how orienteering tests your physical and mental endurance, while honing your problem-solving abilities. Plus, an in-depth discussion of strategies, gear, and training tips that make orienteering a perfect blend of exercise and adventure, catering to both fitness enthusiasts and casual outdoorsmen. Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3QBSvQk
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