Navigating Neurodiversity | Kelly Bristow on Stories, Strategies & Self-Advocacy | HCA Talks Health

 What if understanding neurodiversity could transform your approach to leadership, teamwork, and everyday relationships?In this episode of HCA Talks Health, we’re joined by Kelly Bristow, a Chartered Coaching and Business Psychologist, who blends professional expertise with personal experience to shed light on the realities of living and working with neurodiversity.🎧 Tune in to discover:What neurodiversity really means in personal and professional lifePractical strategies to support neurodiverse colleagues and clientsHow to create inclusive environments that embrace unique strengthsStories of resilience and self-advocacy from neurodiverse individualsThe role of Health Coaches in supporting wellbeing and self-confidenceWhether you’re a leader, coach, or someone exploring your own neurodiverse identity, this episode offers practical insights and compassionate strategies for building supportive, inclusive environments.🔗 Discover more: https://www.healthcoachesacademy.com⏱️ Timestamps0:00 – Introduction & Kelly’s background1:00 – From teaching psychology to ADHD diagnosis2:30 – Self-discovery and late diagnosis journey4:00 – Defining neurodiversity & neurodivergence6:00 – ADHD beyond stereotypes: focus, hyperactivity & strengths8:00 – Dopamine, creativity, and energy as advantages10:00 – Challenges: executive dysfunction & everyday struggles12:00 – Workplace inclusion & flexible working14:00 – Job crafting: playing to strengths16:00 – Breaking stigma & psychological safety at work18:00 – Why coaches need awareness of neurodiversity20:00 – Coaching challenges: habits, routines & barriers22:00 – Creating safe spaces & adapting coaching methods24:00 – Practical adjustments: breaks, fidgets & session design26:00 – Coaching approaches: strategy, identity & advocacy28:00 – Client outcomes: promotions, life changes & confidence30:00 – Finding Kelly online & her current work31:00 – Final thoughts: respect lived experiences & language🌟 More from The Health Coaches AcademyFollow HCA on Instagram: @healthcoachesacademyIf you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: https://www.healthcoachesacademy.com🎙 Subscribe and ReviewIf you loved this episode, please take a moment to subscribe to our YouTube Channel and leave a review!Your support helps us reach more Health Coaches who need these insights. 🎙 Thanks for tuning in to HCA Talks Health — see you in two weeks!