Navigating Nice Guy Recovery | Insights from Jason Lange

Real Men Feel: Embracing Authenticity with Jason Lange In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coach and certified No More Mr. Nice Guy coach. They discuss the origins and impact of nice guy syndrome, the importance of men's groups for growth and support, and the journey toward authenticity and emotional expression. Jason shares insights into how nice guys are created, the significance of setting boundaries, and the role of men's work in fostering healthier relationships. The conversation also touches on men's cultural conditioning to disconnect from their emotions and the need for men to rebuild their connection to their bodies and instincts. Highlights:00:00 Welcome to Real Men Feel 00:20 Introducing Jason Lange 02:20 Understanding Nice Guy Syndrome 09:15 The Impact of Men's Groups 15:21 The Importance of Embodiment 21:13 Challenges Men Face 25:20 The Role of Men's Groups in Emotional Health 37:34 Nice Guy Recovery and Authenticity 44:39 Jason Lange's Podcast and Final ThoughtsResourcesNo More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover - https://amzn.to/3ALB1eTDr. Glover on Real Men Feel - https://podcasts.apple.com/us/podcast/whats-wrong-with-being-a-nice-guy/id1107137758?i=1000507430169LinksJason Lange -- https://evolutionary.menConnect with Andy and the Real Men Feel Podcast:Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupSupport this podcast | https://anchor.fm/realmenfeel/supportYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 317