Navigating Non-Traditional Paths to Motherhood: Kat Schuller episode artwork

EPISODE · Feb 3, 2026 · 1H 4M

Navigating Non-Traditional Paths to Motherhood: Kat Schuller

from Return to Run · host Careth Arnold, Amanda Basham, Kat Schuller

Kat shares her journey in athletics, detailing her transition from competitive running to navigating motherhood, IVF, and the complexities of raising a child with autism. The discussion highlights the importance of community support, the emotional rollercoaster of pregnancy and childbirth, and the determination to return to competitive running while balancing family life. Kat's story is one of resilience, showcasing the power of mindset and the pursuit of personal goals amidst the challenges of parenthood. Chapters 00:00 The Struggles of Parenthood and Sleep Deprivation 02:32 Kat's Journey in Running and Athletics 05:06 Navigating Life Changes During the Pandemic 08:18 The IVF Journey: Challenges and Triumphs 11:17 Pregnancy Experience: Balancing Athletics and Motherhood 16:51 The Delivery Experience and Expectations 20:26 The Journey Begins: Birth Plans and Induction 22:56 Laboring Through Challenges: The Reality of Induction 25:03 The Birth Experience: A Surreal Moment 26:53 Advocating for My Baby: The NICU Experience 29:09 Breastfeeding Challenges: A Determined Mother 32:41 Returning to Physical Activity: A New Normal 38:31 Navigating Parenthood: Autism and Mental Health 42:20 Rediscovering Joy in Running 44:26 Navigating the Challenges of Autism 48:05 Maintaining Relationships Amidst Parenting 53:10 Finding Support and Community 55:53 The Meaning Behind Lieb 57:12 Setting New Goals in Running 01:03:49 NEWCHAPTER   Find us on Instagram: @i.careth @amanda_basham @kattrails   Don't forget to like and subscribe :)

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Navigating Non-Traditional Paths to Motherhood: Kat Schuller

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