EPISODE · Sep 9, 2024 · 55 MIN

Navigating OCD, Anxiety, and ADHD with Jacqueline

from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell

In today’s episode I’m joined by Jacqueline, founder of That Anxiety Community and a psychology student. Jacqueline shares her journey with OCD, anxiety, and ADHD, offering insights into how these challenges have shaped her life. We talk about intrusive thoughts, managing panic attacks, and the importance of vulnerability and self-compassion in mental health. This episode is packed with relatable experiences and practical tips for anyone navigating similar struggles.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Navigating OCD, Anxiety, and ADHD with Jacqueline

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This episode was published on September 9, 2024.

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