Navigating Painful Periods w/ Special Guest Dr. Alex Golden, MD

Did you know that period pain isn’t medically normal it is medically common?  That’s right the intense period pain that has been normalized in society shouldn’t be there.  In this episode, we talked to  Dr. Alex Golden, MD from The Zesty Ginger about how to navigate painful periods and get the help you need! About Dr. Alex Golden, MD: Dr. Alex is known for an integrative MD approach to health through both functional and conventional medicine and for teaching women the tools they need to be their own health advocates.   Dr. Alex ​​had chronic pelvic pain since she was 18 years old. Pain, like any other illness, is a product of many systems in the body malfunctioning. For her, it was the culmination of a family history stacked with autoimmune diseases, a poor diet, years of physically abusing my body from ballet, major gut motility problems, and undiagnosed endometriosis.  This life experience pushed Dr. Alex to focus on helping women! Check Out: https://www.zestyginger.com/