Navigating Perimenopause as a High-Achieving Woman: The T...

What this episode covers

You know what? I'm uncommitted. And I'm not apologizing for it.Because "commitment" in most workplaces means pretending your body isn't going through perimenopause. It means hiding the fact that you need a nap at 2pm just to clear the brain fog. It means performing like a machine when you were never built to be one. This episode is me saying the quiet part out loud: the entire work structure was designed by men who had wives at home, and we're still being measured against that standard.In this episode:1. Why I'm overhauling my diet and going back to raw/pescatarian (perimenopause is humbling me)2. The exhaustion that comes with navigating hormonal chaos while trying to "show up" professionally3. How women's bodies are designed to shift and change, but workplace systems refuse to evolve with us4. Why the "committed worker" model is built on someone who doesn't carry mental load or grow humans5. What it means to accept being "uncommitted" - not because you don't care, but because the math literally doesn't workThis one's for you if:-You're tired of pretending your body isn't screaming at you to slow down-You've ever hidden in your office because you just felt "off" and couldn't say it-You're done destroying yourself to fit a system that was never designed for youReady to stop apologizing?This podcast is for women who are done performing. If you want more of this energy - the kind of conversation that reminds you who you actually are - visit wwdaglobal.com and step into the room.You'll get weekly insights, frameworks I don't share anywhere else, and a community of women who've stopped asking for permission.About Women Who Don't Apologise:Over 100 episodes exploring power, boundaries, capacity, and what it means to live on your own terms. Hosted by Patricia Haywood - lawyer, The Queen of Construction Contracts, Top 100 Woman in Construction, GC, and chief unapologetic. For women 40+ who are exhausted from following everyone else's blueprint.

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How long is this episode of Women Who Don't Apologise?

This episode is 11 minutes long.

When was this Women Who Don't Apologise episode published?

This episode was published on January 15, 2026.

What is this episode about?

You know what? I'm uncommitted. And I'm not apologizing for it.Because "commitment" in most workplaces means pretending your body isn't going through perimenopause. It means hiding the fact that you need a nap at 2pm just to clear the brain fog. It...

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