Navigating Perimenopause with Confidence: An Interview with Jessica Erlendson van Remmen

from Mastery Podcast with Dr. Sas · host Dr. Sas

🌟 Join Dr. Sas on this eye-opening episode of The Mastery Podcast with Dr. Sas (Dr. Sasitorn Sukkasem) as she interviews Jessica Erlendson van Remmen, founder of the Canadian Perimenopause & Menopause Support (CPMS) group, now a thriving community of over 11,000 members. Together, they dive into the often misunderstood world of perimenopause, addressing the gaps in medical education, overlooked symptoms, and the power of personalized care. Jessica shares her journey of building a supportive community and her holistic approach to perimenopause and menopause management, blending diet, yoga, and lifestyle changes with medical interventions like HRT. Get exclusive insights into her upcoming membership program, "Queens of Perimenopause," designed to provide even more customized support for women navigating this life stage.✨ Get your free Perimenopause Symptoms Checklist to track progress, advocate for your health, and stay updated on the upcoming "Queens of Perimenopause" membership! Download here.💡 Whether you’re just beginning your perimenopause journey or want to support a loved one, this episode offers expert advice, actionable tips, and resources to empower you.Tune in now and take charge of your health! Don’t miss it! More information about Jessica Erlendson van Remmen:Website: https://canadianperimeno.com/Instagram: https://www.instagram.com/perimenopausesupport/LinkedIn: https://www.linkedin.com/in/jessica-erlendson-van-remmen-a239a044/Facebook: https://www.facebook.com/jessica.erle208/More info about Dr. Sas(Dr. Sas Sukkasem):Website:Dr. SasCrush It On Cam:Crush It On CamFacebook: Dr. Sas MasteryYouTube:@dr_sasInstagram: @dr._sas#PerimenopauseSupport #MenopauseEducation #QueensOfPerimenopause #MasteryPodcast #DrSas #HolisticHealth #WomensHealth #MenopauseJourney #HealthAdvocate #MenopauseTips #WomensWellness #HealthyAging #TheMasteryPodcast #DrSasSukkasem #DrSasitornSukkasem #MasteryWithDrSas #masteryourlife

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This episode is 42 minutes long.

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This episode was published on February 18, 2025.

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