Navigating Personal Choices in a Divided World - Shaina from Namashay Wellness explains the power of breathwork and connecting with spirituality

In this episode of The Talking Tradesman, Shaina from Namashay Wellness shares her transformative journey from a troubled youth to a wellness advocate.Find Shaina here -https://www.instagram.com/shaina_maree?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Shaina discusses the impact of meditation, breathwork, and the importance of mental health, particularly in the trades industry. The conversation delves into the significance of the third eye, the benefits of cold water therapy, and the necessity of emotional expression for healing. Shaina emphasises the interconnectedness of humanity and the need for compassion and understanding in overcoming personal and societal challenges. In this conversation, the speaker delves into personal choices regarding vaccination, the impact of social control, and the nature of authority and free will. They explore childhood conditioning, the importance of compassion, and the existence of evil in society. The discussion also touches on energy, vibration, and the significance of experience in personal growth. Mental health and community service are highlighted as essential elements for healing and understanding, culminating in a vision for future collaborative initiatives.Thanks to our sponsors Headline - Zinsser www.zinsser.co.ukEpisode Sponsors Brewers Decorating centres www.brewers.co.ukAbode Academy www.abodeacademy.co.uk