Navigating PMS

from Ruth Mac Fit Podcast · host Ruth MacIntyre

A podcast that was inspired by a day of check ins where many of the community were struggling with PMS. Here's some thoughts on how we can navigate this time and some points to remember for next time.

Episode metadata supplied by the publisher feed · Published May 1, 2024

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Navigating PMS

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This episode is 15 minutes long.

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This episode was published on May 1, 2024.

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