Navigating Post Meet Blues - Episode 21

from Fiercely Fueled · host Dr. Kristin Lander

Today we are talking with Fiercely Fueled Coach Hinrik Pálsson about his meet prep experience and what happens after a meet. Also discussed are some strategies to help yourself transition after a meet is over. Listen in to hear personal experiences and expert tips and recommendations for self care, training, and nutrition. Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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Navigating Post Meet Blues - Episode 21

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This episode was published on April 24, 2023.

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