Navigating Rejection, Overwhelm, and Authenticity
This week on The At Sea Podcast, Justin McRoberts answers listener questions about dealing with seasons of rejection and disconnection, handling the pressure to do it all, and being transparent without oversharing. Through thoughtful reflection and spiritual insight, Justin encourages listeners to pay attention to their own longings, set healthy boundaries, and find the right people with whom to share their deeper truths. Tune in for practical advice and encouragement for your journey at the intersection of art, faith, and leadership.
Episode 193 of the At Sea with Justin McRoberts podcast, hosted by Justin McRoberts, titled "Navigating Rejection, Overwhelm, and Authenticity" was published on August 28, 2025 and runs 19 minutes.
August 28, 2025 ·19m · At Sea with Justin McRoberts
Summary
This week on The At Sea Podcast, Justin McRoberts answers listener questions about dealing with seasons of rejection and disconnection, handling the pressure to do it all, and being transparent without oversharing. Through thoughtful reflection and spiritual insight, Justin encourages listeners to pay attention to their own longings, set healthy boundaries, and find the right people with whom to share their deeper truths. Tune in for practical advice and encouragement for your journey at the intersection of art, faith, and leadership.
Episode Description
Justin shares gratitude for support after a recent car accident.
Listener questions addressed:
- How to reconnect during seasons of rejection and disconnection.
- Managing the overwhelm of life’s constant demands.
- Practicing transparency without sharing every detail.
Insights from the Ignatian spiritual tradition on consolation and desolation.
The importance of paying attention to your own needs and desires.
Learning to say no to external demands and focus on what matters most.
Setting healthy boundaries in relationships and public life.
Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency.
Links For Justin:
Order In The Low - NEW Book with Scott Erickson
Coaching with Justin
Order In Rest - New Book of Poems
NEW Single - Let Go
NEW Music - Sliver of Hope
NEW Music - The Dood and The Bird
The Book - It Is What You Make it
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