Navigating Rejection, Overwhelm, and Authenticity

from At Sea with Justin McRoberts · host Justin McRoberts

Justin shares gratitude for support after a recent car accident.Listener questions addressed:- How to reconnect during seasons of rejection and disconnection. - Managing the overwhelm of life’s constant demands. - Practicing transparency without sharing every detail.Insights from the Ignatian spiritual tradition on consolation and desolation.The importance of paying attention to your own needs and desires.Learning to say no to external demands and focus on what matters most.Setting healthy boundaries in relationships and public life.Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency. Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

What this episode covers

This week on The At Sea Podcast, Justin McRoberts answers listener questions about dealing with seasons of rejection and disconnection, handling the pressure to do it all, and being transparent without oversharing. Through thoughtful reflection and spiritual insight, Justin encourages listeners to pay attention to their own longings, set healthy boundaries, and find the right people with whom to share their deeper truths. Tune in for practical advice and encouragement for your journey at the intersection of art, faith, and leadership.

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Navigating Rejection, Overwhelm, and Authenticity

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This episode is 19 minutes long.

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This episode was published on August 28, 2025.

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