Navigating Relationship OCD and Anxious Attachment with Relationship Anxiety/OCD Specialist Alex Bishop

Join Valerie & Alex for an insightful episode as we delve into the intricate world of relationships with Alex Bishop, a seasoned registered professional counselor and specialist in Relationship Anxiety/OCD. In this thought-provoking conversation, we explore strategies to heal your anxious attachment utilizing a parts work model, how to overcome the challenges of Relationship OCD, and we dissect the impact of childhood beliefs and media portrayals on our love lives. Discover the keys to fostering a secure attachment style and reshaping your relationship blueprint for healthier, more fulfilling relationships. Tune in for invaluable insights and practical tips to navigate the complexities of modern relationships with confidence and clarity. Follow Alex on Instagram: https://www.instagram.com/forloveweheal/ Follow Valerie on Instagram: https://www.instagram.com/healwithval/