Navigating Relationships in the Pandemic with Maureen Speidel

This week on Unpacked we are chatting with Maureen Speidel of Delta Psychological  Services in Chestermere and one of our absolute favourite people. Maureen returns with the Unpacked team to chat about navigating relationships in the pandemic. We chat with Maureen about the stress and tension causing relational breakdown of all kinds due to the pandemic. We talk about how the pandemic has affected relationships and the tensions that are present. Maureen shares her observations of the challenges her clients are facing, how to have difficult conversations while still maintaining a relationship, and signs and tips to watch for that lead to contempt. The Unpacked Team and Maureen acknowledge everyone has their own stance and opinion on the pandemic. Our hope is our conversation will be informative, respectful and helpful no matter what you stand. Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKSGottman Institute Four Horsemen ConceptMaureen Speidel Delta Psychological ServicesInstagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the showUnpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound