Navigating Resilience with Megan Henry

This episode contains sensitive material for mature audiences only. Megan Henry is from a tiny, rural town in Sampson County, North Carolina. She grew up being outside and reading books to entertain herself, because there wasn't much to do. Her parents liked to travel for family vacations, and once she was in middle school, she started to get more involved in the arts. Those early trips with her family, and her artistic hobbies shaped much of who she is today. She has had opportunities to travel which led her to pursue work in festivals and live events. During our conversation today, Megan shares her past experience of being in an abusive relationship and how she continues to navigate the waters ahead. The light she sheds on this topic of depth is incredibly resilient.  J O U R N A L.  P R O M P T :What does the word "resilient" mean to you? When have you felt resilient? deep gratitude to Jared Sales + ALLIN. for the intro/outro musicwww.tinkmusik.comSupport the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.comFor info about the Tulum retreat, please visit http://www.inlightenretreattulum.com.