Navigating Rough Days (for ADHD Entrepreneurs)

André discusses how he prepares himself for a crappy day with the simple phrase: "it's gonna be one of those days!"  He explains how being aware a crappy day is coming and how he can reduce the adverse effects of triggers, emotional dysregulation, and executive functioning challenges. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here!   The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!