Navigating Screen Time: Parenting in the Digital Age

In this episode of the EZ Conversations Podcast, former middle school teacher and author Emily Cherkin discusses the impact of technology and social media on children and adolescents. Emily shares her observations from teaching, where she noticed that social media and digital technology significantly affected students' in-class relationships and communication skills. She highlights the importance of parental involvement, emphasizing open dialogue, modelling good tech behaviour, and building relationships. Emily also underscores the collective action required to create norms around technology use in schools and communities. The conversation covers strategies for managing tech use, the unintended consequences of parental controls, and the importance of resilience and relationship-building in child development.A former middle school English teacher and parent of two, Emily Cherkin, MEd., consults with parents, offers school presentations and professional development training, and writes about parenting and screentime to bring her tech-intentional approach to as many people as possible. Emily's book "The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family" is an Amazon bestseller and is available everywhere books are sold.Website: Http://www.thescreentimeconsultant.comBook Order: https://www.amazon.com/Screentime-Solution-Judgment-Free-Becoming-Tech-Intentional/dp/B0 CB9JS5KB/LinkTree: https://linktr.ee/thescreentimeconsultantInstagram: @thescreentimeconsultantLinkedIn: @emily-cherkinFacebook: @thescreentimeconsultantYoutube: @thescreentimeconsultantllc6072Twitter/X: @ScreentimeLllcTimestamps:03:13 Introduction and Guest Background04:03 Challenges of Social Media in the Classroom05:46 The Shift to Addressing Parents09:04 Impact of Technology on Child Development16:52 Parental Controls and Open Communication21:53 ADHD and Screen Time25:35 Mental Health and Social Media30:37 Addressing Parental Concerns32:14 The Importance of Collective Action33:26 Challenges of Early Device Use35:00 Helicopter Parenting and Its Effects37:58 Modeling Healthy Digital Habits45:20 Managing Social Media Use53:49 Final Thoughts and ResourcesSponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans. 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Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.