Navigating Seasons, Cycles and the Mother Wound with Laura Larios- Ep 14

Episode Highlights: manifestations of the mother wound, feast and famine cycles, speaking your truth, putting others needs before yours, self sacrifice Summary: In this episode, Minh-Thu and Laura Larios delve into the concept of the mother wound, exploring its impact on self-worth, emotional health, and personal growth. They discuss the importance of understanding the cycles of life and how the mother wound shows up in our system including feast and famine cycles and lack of nourishment. The conversation emphasizes the need for small, incremental changes to foster healing and create a safe space for authentic self-expression. Takeaways: The mother wound affects our ability to give ourselves grace and how we nurture ourselves Cultural shifts impact women's roles and expectations. Small changes in daily habits can lead to significant healing. Listening to our inner child's needs is essential. Nourishment and self-care are vital for well-being. Creating space for ourselves is an act of rebellion. Awareness of our cycles can enhance our performance. Healing is a journey that requires patience and understanding. If you enjoyed the episode, please subscribe and give the podcast a 5 star review where ever you listen to it so we can reach more people who need support on their journey to success. Links mentioned in this episode: Follow Laura on Instagram: https://www.instagram.com/lauralisalarios/ Follow Laura on LinkedIn: https://www.linkedin.com/in/lauralisalarios Apply to Join Laura's Neurosomatics Course: https://docs.google.com/forms/d/e/1FAIpQLSdjCZMjrcSi-QKcijYBGtxmfjsMIE7MwMesn0_P1kzE6xyRpg/viewform Apply for Laura's 1 on 1 Sessions: https://docs.google.com/forms/d/e/1FAIpQLScnCcIQXCe8e1szcSTdOY9JxbOxkrg5vlrtSbU060RlVGnF7g/viewform Important Updates from Minh-Thu and Higher Alignment  To Learn more about the Higher Alignment Program or to book your complimentary connection call go to http://higheralignmentconsulting.com/program/ Click Here to take the Quiz- Is my Burnout Fixable?  https://higheralignmentconsulting.scoreapp.com Follow Minh-Thu on LinkedIn: www.linkedin.com/in/minh-thulam Follow Minh-Thu on Instagram: https://www.instagram.com/minhthu_lam/