Navigating Stress Using Pleasure as Medicine w/ Donna Mariella

When life feels overwhelming and our emotions are intense, many of us instinctively disconnect from play, pleasure, and presence. Yet, these very elements can be powerful tools for resilience. True pleasure isn't about escaping our pain or numbing our emotions but embracing them and finding the beauty within. In this episode, Donna and I dive deep into...Reclaiming Play and PleasureFinding Stillness in OverwhelmBalancing Emotions and PleasureListening to Your Body If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Here is a resource that you can use to access your pleasure better: The Essential Pleasure Tools PDFhttps://get-your-sexy-back.myflodesk.com/mjg7cc0pvx  About the guest ❤️Donna is a transformational embodiment coach and mentor for leaders, changemakers, and visionaries with diverse experience and training in psychology, shamanism, Buddhist meditation, tantra, and bodywork.Donna is passionate about creating safe spaces where deep intimacy with ourselves, others, and the world around us can truly unfold. Connect with Donna here…Website - https://www.donnamariella.net/ Instagram -  https://www.instagram.com/donna.anicca/ —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ ABOUT US: Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts. Ready to go deeper? Here's where to find us.Website - www.phoenixrisingretreats.comFacebook - www.facebook.com/kimberly.phoenix.coffinInstagram - www.instagram.com/phoenixrisingretreats_TikTok - www.tiktok.com/@phoenix.rising.retreats