Navigating Teen and Adult Self-Care for ADHD Entrepreneurs | Zelia Brisson

André, The Impulsive Thinker, brings in his teenage daughter, Zelia Brisson, for a heartfelt chat about self-care from a high schooler's perspective. They explore the similarities and differences in self-care routines between teens and adult Entrepreneurs. From the impact of friendship and solitude to tackling stress at school and work, this episode offers insights for anyone juggling life's demands. Whether you're a parent to an ADHD teen or just looking to enhance your own self-care game, this episode is packed with real-life tips and relatable stories. Don't miss this unique father-daughter conversation!   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.   Guest: Zelia Brisson is a high school student currently in the second half of Grade 11. As André oldest daughter, she brings a unique perspective on self-care, especially from the standpoint of a teenager. Living under the same roof as an ADHD Entrepreneur, Zelia has insightful views on matters of mental health and self-care. She skillfully balances school life, therapeutic practice, and social interactions to maintain her well-being and academic success.