053: Navigating Thanksgiving on a Health Journey as a Christian

In this episode, Courtney discusses navigating Thanksgiving and holiday eating while on a health journey, emphasizing the importance of heart-posture over rules. She explores the balance between discipline and enjoying abundance, encouraging you to focus on the love of Christ rather than diet culture. Practical tips for maintaining a healthy lifestyle during the holidays are shared, and reflections on how to honor God through food choices. We hope it's helpful!