Navigating the 3 Rs: Rebranding, Refocusing, Rejuvenating  episode artwork

EPISODE · Jul 28, 2023 · 24 MIN

Navigating the 3 Rs: Rebranding, Refocusing, Rejuvenating

from Sessions With Kat · host Dr. Katrice L Garland, Div., CCP

Welcome back!! This week we’re discussing the second R: Refocusing! Every year, we go through this cycle of change and begin shifting to better our life. However, I wanted to discuss it more in detail…like what we’re actually doing when we shift.

Episode metadata supplied by the publisher feed · Published Jul 28, 2023

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Navigating the 3 Rs: Rebranding, Refocusing, Rejuvenating

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