Navigating the Confusion of Awakening: Healing Shame, Regulating Your Nervous System, and Coming Home to Yourself

from Demystifying Divinity · host Joanna The Healer and Jenny Schafer

In this episode of Demystifying Divinity, Joanna and Jenny unpack why spiritual awakening so often feels confusing, disorienting, and “wrong” when it’s actually deep healing in motion. They explore how shame gets woven into our identity, how it blocks authentic expression, and why nervous system awareness is essential for real transformation. This honest conversation invites you to sit with discomfort, make more conscious choices, and remember that awakening is less about fixing yourself and more about coming home to who you truly are.**** If there’s a question you’d love us to chat about on the show, send it our way—we’ll be gathering listener questions and weaving them into upcoming episodes of Demystifying Divinity. Please send your questions to: [email protected] WITH JOANNA HERE CONNECT WITH JENNY HERE

Episode metadata supplied by the publisher feed · Published May 19, 2026

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Navigating the Confusion of Awakening: Healing Shame, Regulating Your Nervous System, and Coming Home to Yourself

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