Navigating the Emotional Impact of Layoffs

In this episode, Mele Miller addresses the significant job loss experienced by over 300,000 Black women, emphasizing the importance of mental health and community support during these challenging times. She shares practical do's and don'ts for navigating job loss, focusing on emotional processing, seeking support, and embracing new opportunities. The conversation highlights the need for self-care, reflection, and the potential for personal growth in the face of adversity. Learn more about your ad choices. Visit megaphone.fm/adchoices