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Navigating The First Few Nights episode artwork

Nov 5, 2024 8 min

Navigating The First Few Nights

from Embracefull Hosted by Francesca

Join Francesca through a mindfulness practice that acknowledges and nurtures the emotions that arise at night. As we slow down, we’ll create a space to gently care for those feelings while also recognizing that our nighttime moments are an opportunity to send loving, safe energy to our babies. Join us as we connect to the quiet of the evening and strengthen the bond with ourselves and our little ones. Let’s Connect Email your questions to Francesca: [email protected] Follow Francesca on Instagram: @embracefull

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Navigating The First Few Nights

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How long is this episode of Embracefull?

This episode is 8 minutes long.

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This episode was published on November 5, 2024.

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