Navigating the Gluten-Free Lifestyle with Kaitlin Gee

Today, I have a special guest, Kaitlin Gee from Mrs. Gee Free Living, joining us. Kaitlin is a Certified Institute for Integrative Nutrition Health Coach who specializes in helping families with celiac disease. She focuses on building knowledge and confidence in the gluten-free lifestyle, both at home and when dining out. Kaitlin and I dive into our individual experiences with celiac disease and our journeys to health and continued healing. We also discuss another aspect close to our hearts as we touch on the challenges and strategies for navigating a household with multiple food allergies. This episode is a must-listen for anyone who has celiac disease, is transitioning to a gluten-free lifestyle, or has food allergies in their household. We cover various topics that will provide insight into what it's like living with this autoimmune disease and help foster a better understanding of the daily challenges faced by individuals and families in similar situations. Disclaimer: This podcast is meant to be supportive and educational. None of the information from this podcast is intended to be medical advice. Always seek the advice of your doctor or other qualified healthcare professional regarding a medical condition. CONNECT WITH KAITLIN: Website: https://www.mrsgeefreeliving.com/ Instagram: @mrs.geefreeliving CONNECT WITH HOLLY ON INSTAGRAM: @Hollylogan_health SHOW NOTES AND RESOURCES: www.hollyloganhealth.com/blog